Adapted from: Leonard AD, Brey RL. Blood pressure control and stroke: An ounce of prevention is worth a pound of cure. Neurology 2002;59:E1–E2.
WHAT IS A STROKE?
A stroke, or brain attack, is caused by the sudden loss of blood flow to the brain or bleeding inside the head (see below for more details). A stroke causes brain cells to die. This damage can cause paralysis, speech problems, loss of feeling, memory and reasoning problems, coma, and possibly death. Fortunately, there are effective ways to prevent stroke. If you have a stroke, seeking immediate medical attention can help reduce your chances of death and disability.
WHAT ARE THE WARNING SIGNS OF STROKE?
The “Give Me 5” uses easy-to-remember words to help identify the 5 signs of stroke:
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Walk—is their balance off?
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Talk—is their speech slurred or face droopy?
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Reach—is one side weak or numb?
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See—is their vision all or partly lost?
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Feel—is their headache severe?
HOW COMMON IS STROKE?
Every year, about 780,000 people in the United States suffer a stroke and about 160,000 die. Stroke is the nation's number 3 killer after heart disease and cancer. Stroke is the number one cause of adult disability.
Stroke is an emergency. Call 911 immediately if you or someone you know experiences any of the above warning signs. Jot down the time the symptoms started. Sometimes these warning signs last for only a few minutes and then stop. But even if that happens or if you feel better, call 911 for help.
RISK FACTORS FOR STROKE THAT CAN BE TREATED OR CHANGED
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High blood pressure
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Atrial fibrillation (an irregular heart beat)
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Diabetes
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Cigarette smoking
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Hyperlipidemia (high fat level in the blood)
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Alcohol abuse
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Obesity
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Sickle cell disease
WHAT CAUSES A STROKE?
There are 2 types of stroke or brain attack. Ischemic stroke is caused by an interruption of blood flow to the brain. Hemorrhagic stroke is caused by bleeding inside the brain.
About 85% of all strokes are ischemic. Ischemic stroke can be caused by narrowing of the large arteries to the brain, also known as atherosclerosis. If a clot forms in the neck vessels, pieces can break off and block a brain blood vessel. Clots may also form in the heart and travel by blood flow to the brain vessels, where they become lodged.
Hemorrhagic stroke is caused by the bursting of a blood vessel in the brain. It accounts for about 15% of strokes. Subarachnoid hemorrhage occurs when there are weak spots on brain arteries (aneurysms) that burst and cover the brain with blood. Blood vessels in the brain can also burst if they are weakened by high blood pressure, diabetes, and aging.
WHAT ARE THE TREATMENTS FOR STROKE?
Immediate medical care is critical for the person who is having a stroke or brain attack. New treatments work only if given within a few hours after the onset of a stroke. For example, a clot-busting drug must be given within 3 hours of stroke onset.
HOW IS STROKE PREVENTED?
Some risk factors—age, sex, race, and a history of stroke in the family—cannot be changed. However, many others can be controlled. Most controllable risk factors relate to the health of the heart and blood vessels. The following can help prevent stroke:
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Having regular medical checkups
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Controlling high blood pressure
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Not smoking; stopping if you do
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Treating heart disease, especially an irregular heart beat called atrial fibrillation
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Improving diet: avoid excess fat, salt, and alcohol
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Exercising
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Controlling diabetes
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Seeking immediate medical attention for warning signs of stroke
FOR MORE INFORMATION
Neurology Now®
National Stroke Association
American Stroke Association